Complete Soundtrack of Regretting You

Nivedita Dubey
October 25, 2025

Summary

The Regretting You soundtrack mixes chart-toppers with indie gems.
Music plays a key role in the emotional story between mother and daughter.
The film hits UK cinemas on Friday, 24th October 2025.

The Regretting You soundtrack arrives with a carefully curated blend of emotional ballads, indie tracks, and standout hits. Music supervisor Season Kent known for It Ends with Us selects songs that help define the complicated mother-daughter relationships at the heart of this Colleen Hoover adaptation. Here’s every track featured in Regretting You and how music brings extra depth to the story.

What songs are in the Regretting You soundtrack?

Regretting You _ Official Trailer (2025)- McKenna Grace, Mason Thames — Regretting You _ Official Trailer (2025)- McKenna Grace

The Regretting You soundtrack includes a wide mix of popular artists, rising names, and original score elements. Every track plays a role in shaping the film’s highs and lows from emerging romance to heartbreaking loss and healing. Below is the confirmed list of all songs featured in the film:

Mister Gold – Jennifer Jordan & Eric Starczan
When You Were Young – The Killers
I Got You And You Got Me – Niall Kelly
Fast Blood – Frightened Rabbit
Writing’s on the Wall – Role Model
Escape – Sandwoman
Just You – Amy Stroup
My Fun – Suki Waterhouse
Mountain – Hannah Cohen (courtesy of Congrats Records)
Slippery Slope – Mark Kragen, Russell Howard, David Lasman & Adam Malka
Best Flings – Stephen Dodd
The Drive Home – Mik Sullivan
You’re Free – Marco Beltrami & Marcus Trumpp
Twin Bed – Mik Sullivan
How’s It Going to Be – Widowspeak
Full of Excuses – Mark Kragen
Demons Rule – Russell Edward Bell
Spirits Awaken – Jeffrey Laplante
Smack in the Mouth – Jaime Villalvazo
Salad Daze – Michael Cranny
Chesapeake – Better Oblivion Community Center
Dakota – Stereophonics
This Far South – Tommy Prine
Waking the Apocalypse – Marco Beltrami & Marcus Trumpp
Splits are Parted – Amen Dunes
Everywhere, Everything – Noah Kahan & Gracie Abrams

That’s a varied lineup — switching seamlessly between indie rock, emotional pop, and atmospheric score, all shaped to match the shifting tension and closeness between characters.

How does the Regretting You soundtrack enhance the story?

Regretting You _ Official Trailer (2025)- Allison Williams

Music isn’t just background noise in this adaptation — it’s a storytelling tool. Each track is chosen to support what the characters are feeling at their most defining moments.

Here’s how the soundtrack fits the emotional arc:

Songs that highlight family tension

Tracks like Fast Blood by Frightened Rabbit and Writing’s on the Wall by Role Model emphasize emotional fallout after tragedy strikes the family. Their tone reinforces the friction and unresolved grief between mother and daughter.

Romantic tracks for new beginnings

The love stories weaving through the film get soft, personal moments with tracks like:

Just You – Amy Stroup
My Fun – Suki Waterhouse
Chesapeake – Better Oblivion Community Center

These songs bring quieter beats of connection and vulnerability.

Upbeat tracks during lighter scenes

When the story lifts, audiences feel that shift too.

Best Flings – Stephen Dodd
Slippery Slope – Mark Kragen & team

These give viewers room to breathe between emotional blows.

Score-driven emotional punch

Composers Marco Beltrami and Marcus Trumpp deliver dramatic and delicate score pieces — like You’re Free and Waking the Apocalypse — to amplify the biggest trauma, revelation, and reconciliation moments.

Season Kent’s music choices keep the audience deeply in step with the characters, it’s one of the film’s biggest strengths.

Who created the Regretting You soundtrack?

The soundtrack is shaped under the guidance of Season Kent, known for aligning music closely with character emotion. Her previous work on It Ends with Us brought fan-favorite musical choices to that adaptation, and her return signals a commitment to keeping Hoover adaptations musically resonant.

Kent’s approach balances:

Major artists (The Killers, Stereophonics)
Popular modern acts (Noah Kahan & Gracie Abrams, Suki Waterhouse)
Indie darlings (Frightened Rabbit, Better Oblivion Community Center)
Original compositions (Beltrami & Trumpp)

It keeps the film accessible but grounded in fresh music discovery — much like Hoover’s storytelling voice.

What is Regretting You about?

Regretting You _ Official Trailer (2025)- McKenna Grace, Mason Thames, Allison Williams, Dave Franco

Based on Colleen Hoover’s bestselling novel, Regretting You follows:

Morgan (Allison Williams) and her daughter Clara (McKenna Grace)
Their relationship is already strained as Clara pushes for independence
A devastating accident shatters both of their lives
As they grieve separately, romantic relationships enter the picture
Instead of bonding, new love becomes another wedge between them

The emotional upheaval builds a grounded drama about forgiveness, identity, and communication — backed by a soundtrack that matches every beat of change.

Which artists stand out on the Regretting You soundtrack?

Regretting You _ Official Trailer (2025)- Allison Williams, Dave Franco

While the entire playlist carries emotional weight, a few tracks will likely be fan highlights:

Standout Artist	Why it Works
The Killers	Big emotional punch, instantly recognizable nostalgia
Noah Kahan & Gracie Abrams	Beloved duo for contemporary heartbreak anthems
Better Oblivion Community Center	Indie intensity perfect for tense moments
Frightened Rabbit	Adds raw energy tied to relational struggle